HealthTips

Health Benefits Of Ginger

Ginger contains Zingiberene (Zingirona) Essential Oil, Zingiberol, Bisabolena, Curcumin, Gingerol, Filandrena, and Bitter Nesin.

Lowering Blood Pressure (Hypertension)

This is because Ginger stimulates the release of the hormone Adrenaline & widens blood vessels, resulting in blood flowing faster & smoother and also lightening the work of the heart to pump blood.

Prevent Blockage of Blood Vessels

Gingerol in Ginger is anticoagulant, which prevents blood clots. So prevent blockage of blood vessels which is the main cause of stroke and heart attack.

Prevent Nausea

Ginger is able to block Serotonin, a chemical compound that can cause the stomach to contract, causing nausea. Including nausea due to motion sickness.

Make the Stomach Comfortable

Ginger can relieve Stomach Cramps & help expel wind.

Neutralize Free Radicals

Ginger also contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.

Natural pain reliever and can relieve rheumatism, headaches and migraines

Drink Ginger 3 times a day (ginger that has been processed into a drink). You can also drink Wedang Ronde, eat ginger candy or add ginger when cooking Soto, Semur or Rendang.

Ginger leaves are also efficacious as a compress medicine for headaches

The trick is pounded & given a little water.

Treating Rheumatism

How to prepare 1 or 2 ginger rhizomes. Heat the rhizome over a fire or coals and then pound it. Paste the collision of ginger on the body of arthritic pain. Another way is to pound with cloves, and put on the rheumatic body part.

Treating itching due to insect stings

The trick is to pound the rhizome and then use it as a liniment.

Treating Toxic Snake Bites

The trick is to pound the rhizome and give a little salt, then put it on the wound of a poisonous snake bite (only as first aid before the patient is taken to the doctor).

Ginger Can Cure Colds

Ginger can expel the wind in the stomach because it can make the stomach comfortable and relieve stomach cramps when you catch a cold

The benefits of ginger for beauty are:

Brighten dull facial skin.

The trick is to wash and peel the ginger to taste, peeled ginger, then grate it, mix it with sesame oil, use it as a face mask, leave it for about 15 minutes, rinse your face thoroughly

Acne

Wash your face with warm ginger water in the morning and day. This condition can relieve and even eliminate acne within 60 days. The method can also be used to remove dark spots and dry skin.

Dandruff

Rub raw ginger into the ends of the hair then rinse with warm ginger water. In addition to eliminating dandruff, this method can also help prevent hair loss

Eliminate Foot Odor

Add salt and vinegar to the warm ginger water. Soak the feet for 15 minutes, then dry the feet with a towel and sprinkle with powder.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button